external transformation first begins with igniting your internal confidence.
Hi There!
I'm Madison.
I believe any external transformation first begins with igniting your internal confidence. As a personal trainer and health coach, some refer to me as the ‘Intense Encourager’. With a love for strength training, yoga, and designing workouts to specifically fit your personality and lifestyle, I create a space for you to grow into any level of fitness and nutrition you want to reach.
Okay Girl, So I've Gotta Ask...
Have you ever felt uncomfortable in your own skin? Do you avoid the gym because you have no idea where to start? Or spent hours sifting through all the fitness noise online, only to feel more lost than before you started scrolling?
If yes, then you came to the right place!
I coach clients who are ready to make consistent changes in their health rather than perfect ones, and need a roadmap on how exactly to overcome those fears that can’t seem to kick in the face. I’m looking for clients that not only seek physical change, but are looking to make strides in their mentality too. It’s almost impossible to achieve true, lasting change without both.
How We Can Work Together
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Meet the Founder
MADISON LANTZSCH
As an ex-collegiate basketball player, I can’t remember a time I wasn’t in the weight room, lacing up my running shoes, or slicking my hair back into a sweaty ponytail. Coming to grips that my identity was in sports, I soon discovered my external accomplishments were lacking my internal fulfillment. Quickly jumping into the corporate world after college, I realized my deepest passion wasn’t in finance, but rather fitness and food! Taking a leap of faith, I accomplished my dream of becoming a fitness entrepreneur. Now, I create a space to encourage others to find healthy movement, intense encouragement, and ignite their lasting confidence!
Client Wins
“Ever since I started training with you, I have been able to get past plateaus and hit milestones that I felt were impossible to hit”
Leslie Pearson
“Madison is a GEM! She is so encouraging and just the best all around!! She is intentional and deeply cares for her clients. I appreciate all that she has done to help me learn how to live a healthier lifestyle. I’ve lost over 50 pounds and am excited to keep going!”
Ashlee Sharp
“Madison encourages me by teaching me what my body really needs to be fueled by. She is uplifting and helps keep me accountable. Since working together, I notice a huge difference not only in my physical body but my mental health as well! I feel more energized and able to make better choices every day."
Shelby Pfeffer
“Connecting with Madison has been life changing. She gives motivation, support and love. She is more than a coach, she is a life-long friend.”
Angel Aguilar